Red Cross Provides Tips for Managing Extreme Heat

As triple-digit temperatures are forecast for North Texas, meteorologists have stated that the end of May and June could be some of the hottest on record. To help keep everyone safe during this late-spring heatwave, the American Red Cross provides heat safety tips to last all summer long.

Annually, thousands of people suffer from heat-related injuries including heat cramps, heat exhaustion or heat strokes. Individuals should adhere to weather and heat advisories and make a plan to address heat-related emergencies.

“Given the extreme heat experienced in Texas, heat stress can occur quickly. While outdoors, people should drink plenty of water and take breaks in shaded or air-conditioned areas,” said Keith Rhodes, chief executive officer, American Red Cross North Texas Region. “Heat waves may also cause power outages. If affected, residents should have a plan to go somewhere else with an air conditioner to avoid the elements until power is restored.”

SYMPTOMS OF HEAT RELATED EMERGENCIES
Heat-related symptoms can include:
• Cool, moist, pale or flushed skin
• Heavy sweating
• Headache
• Nausea or vomiting
• Dizziness or loss of consciousness
• Weakness

WHAT TO DO
If you see someone suffering from heat stress, follow these steps:
1. If losing consciousness or vomiting, immediately call 9-1-1
2. Relocate to an air-conditioned or shaded area
3. Slowly drink cool water
4. Apply ice or cold towels to head, neck, groin, wrists, ankles and underarms

DOWNLOAD RED CROSS APPS
The Red Cross app “Emergency” can help keep you and your loved ones safe by putting vital information in your hand. Download from any app store or at redcross.org/apps for more than 35 different severe weather and emergency alerts. You can also learn First Aid and CPR/AED skills (redcross.org/takeaclass) to help keep your loved ones safe in an emergency.

 

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